Miss Arafat

الذكاء العاطفي بإيجاز: هو ﻓﻬﻢ ﻧﻔﺴﻚ من خلال التواﺻﻞ ﻣﻊ ﻣﺸﺎﻋﺮك، ﻟﺬا ﻛﻦ واﻋﻴﺎ ﺑﺄﺣﺎﺳﻴﺴﻚ وﻛﻴﻒ ﺗﺆﺛﺮ ﺳﻠﺒﺎ أو اﻳﺠﺎﺑﺎ ﻋﻠﻰ ﺗﺼﺮﻓﺎﺗﻚ وﻋﻠﻰ من يحيط بك. بالتفصيل: 1. اﻟﻮﻋﻲ اﻟﺬاﺗﻲ معرفة مقدار الذكاء العاطفي الذي تمتلكه في الوقت الحالي، واﻟﻘﺪرة ﻋﻠﻰ ﺗﻤﻴﻴﺰ أﺣﺎﺳﻴﺴﻚ وﻛﻴﻒ ﺗﺆﺛﺮ ﻋﻠﻰ أﻓﻜﺎرك وﺗﺼﺮﻓﺎﺗﻚ، ﻣﻌﺮﻓﺔ ﻧﻘﺎط ﻗﻮﺗﻚ وﺿﻌﻔﻚ والعمل على تطويرهم. 2. اﻻدارة اﻟﻨﻔﺴﻴﺔ القدرة على التحكم بالنفس والمشاعر الاندفاعية والتصرفات المتهورة وردود الفعل عند الشعور بالغضب، ادارة ﻋﻮاﻃﻔﻚ ﺑﻄﺮﻳﻘﺔ ﺻﺤﻴﺔ، واﻟﺘﺤﻠﻲ ﺑﺮوح اﻟﻤﺒﺎدرة واﻻﻟﺘﺰام، واﻟﺘﻜﻴﻒ ﻣﻊ ﺗﻐﻴﻴﺮات اﻟﻈﺮوف. 3. اﻟﺘﻮﻋﻴﺔ اﻻﺟﺘﻤﺎﻋﻴﺔ اﻟﻘﺪرة ﻋﻠﻰ ﻓﻬﻢ ﻣﺸﺎﻋﺮ الاخرين، اﺣﺘﻴﺎﺟﺎﺗﻬﻢ وﻣﺨﺎوﻓﻬﻢ. وأن ﺗﺘﻤﺘﻊ ﺑﺸﻌﺒﻴﺔ اﺟﺘﻤﺎﻋﻴﺔ وﺗﻌﻲ ﻗﻮة اﻟﺠﻤﺎﻋﺔ أو اﻟﺘﻨﻈﻴﻢ. المقدرة على كسب الأشخاص الذين تقودهم (في حال كنت تشغل منصب إداري) لصفك. 4. ادارة اﻟﻌﻼﻗﺎت اﻟﻘﺪرة ﻋﻠﻰ اﻟﺘﻄﻮﻳﺮ واﻟﺤﻔﺎظ ﻋﻠﻰ اﻟﻌﻼﻗﺎت ﻣﻬﻤﺎ ﻛﺎن ﻧﻮﻋﻬﺎ. وأن ﺗﺘﻤﻜﻦ ﻣﻦ اﻟﺘﻮاﺻﻞ ﺑﺸﻜﻞ ﻣﺒﺎﺷﺮ وﺻﺮﻳﺢ، وﺗﺆﺛﺮ وﺗﻠﻬﻢ الاخرﻳﻦ وﺗﻤﺘﻠﻚ روح اﻟﻔﺮﻳﻖ. * لقراءة المقال كامل اضغط على  الرابط      رابط  لأﻓﻜﺎر...

Happy Long Weekend :)

Happy Labour Day to all job workers and employees :)

If you know what you want but do not learn how to ask for it you will most likely never enjoy its presence in your life. Know What You Want And Learn How To Ask For It! Quoted 

The view from my seat at work :)

At work it is easy to adopt a "take me as you find me" attitude but this is not always appropriate. We have to alter our behavior to suit the situation and the person – that is, if we wish to avoid trouble. Problem Behaviour - Angelena Boden

From what I've learned.. Never add on Facebook your boss or the not-that-close-neither-friendly-relatives.. If they insisted tell them you're an active user for twitter and use it with them.. Keep Facebook to close family and to your friends..

These three songs -ones of my favorite oldies- have been running in my head since today morning.. La Tortura  ,, Love Profusion  ,, ليه بيداري كده .. What are your favorite oldies that you wouldn't mind if they stuck in your head for the whole day?

It is ok to feel irrationally nervous when you have to go round the room and say your name and where you're form.. It is always difficult to have the perfect reputation at work... We can be crazy or boring, lazy or a suck-up, but we'll never conquer the middle ground...

It is a real disaster when you work in a company where the management itself is totally corrupted..

I've been struggling with Microsoft Excel since I was in JU,, I am good at Word..Fair at PowerPoint..Suck at Excel.. But I am a determined lady so I decided to improve my abilities and teach myself.. I went to Google  and searched for Excel Tutorial.. Found many lame sites but eventually I found the best one.. And it is a Free-Online Tutorial.. Since sharing is caring.. Here are the links -in case you suck like I used to be- xD Microsoft Excel ,, Microsoft PowerPoint ,, Microsoft Access ..

12 Jobs That Didn't Exist Until Recently; It's interesting.. Wonder if these kind of jobs will be good deal in Jordan.. And really work out for people.. http://hotjobs.yahoo.com/career-articles-newest_professions_growing_salaries-992