When you want to get back in shape and you are feeling ready to start working out again but you find yourself in a dilemma in not being sure what type of workout you should go for? Click here for some help.. According to your personality; *Classic Type-A personality — Sign up for an intense spin class.. If you’re really hardcore, pack yourself off to fitness boot camp.. *Social Butterfly — Get a workout partner for walk,, runs,, bike rides or tennis games.. *Indoors Type — Bond with other merry misfits by joining an ironic kickball.. *Nature Nut — Try the trail running or hiking in the hills,, or feel the flow in a trace dance class.. *Spontaneous — Break through boredom with cross-training,, switching up your workouts every other day.. *Real Lazy — Start with baby steps..Play video games that get you moving -Like Wii Fit- You got to start somewher..
Should give it a try, ;)
ReplyDeleteH.
lol i never had this problem :D
ReplyDeletemy flights were about 50 min .. and i always manage to have a 30 min nap :)
but once i had a 4 hours flight and strangly i couldnt slreep .. so next time i'm travelling i will watch the video again xD
Rula, LOL, my number one rule for sleep on the plane: don't travel with children. Check them as baggage. (NO! I didn't mean that! ;)
ReplyDeletehmmmm , should try it one day.. although my flights are almost 2 hours not more ;p
ReplyDeleteNow sleeping on a plane is an art !!
ReplyDeleteI know one thing,if im really feeling sleepy,nothing can stop me even a plane's engine :D
Just @ Sh3rawi, (can I have what u have plz :P)
ReplyDeleteSend it as attach. no worris.
H.
There is no art or trick here. Some people can sleep as soon as they sit on the seat. Others, like myself, can never sleep in an airplane :(
ReplyDeleteI use a neck pillow on flights of more than 2 hours. The rest of the time, I just jam myself up against the window and desleepth a stiff neck when I wake up. But I can sleep anywhere. I can sleep standing up (and I have). Sleep is easy. I feel so badly for people (like my darling wife) who seem not to be able to sleep at all.
ReplyDeleteHaitham هيثم Al-Sheeshany الشيشاني ;
ReplyDelete:) whn you do psot your feedbacks
zuzikabdu ;
mahowe heek laman tkoon jad bidak tnaam ma buzbot ma3ak :/
kinzi ;
LoLz I loved the idea xD
J A Y S ;
:) Yea do it and tell me how did it go..
Sh3rawi ;
ReplyDeleteYes it is.. I have the talent of falling sleep at any place.. Though once I had a 9 hours flight and I couldn’t sleep more than 40 minutes :S
jaraad ;
If you are going to work on the next day you have to get some sleep on the plain otherwise you’ll do it in the office..
These days I can sleep immediately any place.. Even if I’m travelling by bus :)
Marvin the Martian ;
Yes I would never travel without my neck pillow.. such a great invention..
Lolz @ I can sleep standing up (and I have)
xD
lol
ReplyDeletei love this
gna try a few on my next plane ride!
Thank you,, It was great having you here :)
ReplyDelete