When you want to get back in shape and you are feeling ready to start working out again but you find yourself in a dilemma in not being sure what type of workout you should go for? Click here for some help..
According to your personality;
*Classic Type-A personality — Sign up for an intense spin class.. If you’re really hardcore, pack yourself off to fitness boot camp..
*Social Butterfly — Get a workout partner for walk,, runs,, bike rides or tennis games..
*Indoors Type — Bond with other merry misfits by joining an ironic kickball..
*Nature Nut — Try the trail running or hiking in the hills,, or feel the flow in a trace dance class..
*Spontaneous — Break through boredom with cross-training,, switching up your workouts every other day..
*Real Lazy — Start with baby steps..Play video games that get you moving -Like Wii Fit- You got to start somewher..